Embody Grace

Come to your Senses

Experience your True Nature

Embody Grace

Are you a seeker of grace?

Can you feel what it is to be blessed by abundant compassion and love?

Do you experience and embody gratitude and grace? Grace does not require perfection from us, just our awareness.

And with this awareness, we learn to value, honour, practise and embody more grace.

Awakening to your senses through the body will help you connect with your true nature - to release stories, beliefs and emotions held within the body that distort your experience of life and ultimately work to bring your nervous system into a state of harmony and balance allowing more flow, health and wellness on every level.

Realise your potential for ease, healing and wholeness.

When we release what no longer serves us, we embody grace as a way of expression – and when we do so through the senses within the physical body, we remember this natural way of Being on a cellular level.

This is an invitation to experience the wisdom within your body.

We will practice;

• being guided by our senses and instinctual intuition.
• acknowledging and responding to what our senses are telling us.
• reflecting upon our own internal language.
• listening deeply to ourselves and to each other.
• releasing negative patterns from within the body and layers of self.

You are a beautiful, vibrant and multifaceted being. 

Your physical body is a finely tuned mechanism responding to your vibration.

While the inner workings of your body may seem complex, its fundamental needs are uncomplicated and graceful – fresh air, water, nourishment, movement, healthy relationships with others and your own Soul and a connection with the natural world.

Within this workshop, we will lead you back home to your body - to remember its capacity for vibrancy, flow and unwavering life force that arises from knowing your deeper relationship with the Earthly and celestial world. Here exists an unlimited source of wisdom, perceivable through the bodily senses, to help you discern what your body needs to feel balanced in itself and in harmony with the other aspects of your being.

This workshop encourages and teaches you to:

• Get in touch with your inner-self through guided meditation.
• Communicate with your body through movement.
• Transform old ways of being into new with empowered, cellular coding.
• Reconnect with your natural world within personal and collective ritual.
• Confirm your choices through purposeful journaling and reflection.

This work is for anyone who is ready and willing to embark on the courageous path of affirm the oneness of their physical body, their Soul and the Earth… sensing the connection between the stories of the natural world and their own.

Your body is your physical home; the only home that you have in this life.

It is within and through your body that your soul becomes known and felt.

Your body is the home of your Soul on earth and your senses offer you a way to recognise the language that it speaks.

Many of us, we are quite disconnected from this interconnectedness, if not altogether in denial of it.

We invite you to explore your multifaceted essence of health, wellness, ease and wholeness within the framework of embodying your natural and earth centred presence.

We invite you to remember who you are, and what makes you beautifully human.

We invite you to come to your senses and Embody Grace.