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Breathing Alchemy

7 steps

Life | Alignment | Presence


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“They who overcome shall inherit all things.”

As we shift now into the transitional seasons of Spring and Autumn in the dual hemispheres of the world, we are clearly entering into yet another moment of change yet this time it is one of great transformation!

We are now experiencing our daily lives with various levels of awareness around our choices or perceptive lack of choices as they meet us as individuals, families, communities, nations and as most importantly, as one humanity.

Some of us feel more certain than others but no matter our history or our present situation, I have no doubt that we all want something new, something different and something better in our lives – something to bring us more joy, peace and fulfilment.

Over these past 18 or so months, we have each faced our share of disruption to what we once considered “normal life” and within that, we have hopefully found at least a little time to slow down… to think, consider and assess our lives…

What does the heart want?...

What does the Soul want?...

What are we living for?...

Do these words speak to you?

Do they turn on a little light… or light a little fire inside of you?

Feeling like something needs to change, wanting to experience that and boldly stepping forward to enact that change with confidence are all different layers and levels of this same transformational energy, so this Conscious Mind moment and the Journey that follows is focused on bridging the gap between desire and action so that you can become the change you want to experience.

But first, what does it mean to boldly step forward?

This isn’t just a mental practice of setting a goal, or an emotional act of changing how you feel, nor the physical deed of distancing yourself from something. Rather, it is an inclusive process of acceptance, compassion and choice that allows you to embody new beliefs and feelings that support new practices of creating a better future for yourself and those around you.

As a complete process, this is about recognising that every journey begins with a single step and continues by taking one step after another. This is about acknowledging preference and then taking responsibility for direction. This is about building magnificent momentum that creates a magnetic force that draws your desire closer and closer to you with every passing moment.

This is about creating lasting transformation that includes every part of who you are and calls on the best of what you have to keep moving forward.

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” - Martin Luther King Jr.

Every journey begins with choice.


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